When we were younger, our parents often encouraged us to socialize. We would spend time with friends outdoors. It taught us how to relate with others and create meaningful relationships.
However, as we get older, we find that we often spend more time alone. This is especially true among older adults in retirement homes in Oakville. The need to be social is as important as when we were young.
Senior Housing Residents Creating Connections
Being part of a community becomes even more important when we get older. Social activities provide independent adults with plenty of benefits. Here are some of them:
1. Improved cognitive abilities
Socializing allows us to stimulate our minds. This can be done by engaging in activities where we learn from one another or simply just from interesting conversations.
2. Better immunity
Your immune system may not be the first thing that comes to mind when you think about socializing. However, studies have shown links between social experiences and better immunity.
According to research, positive social interactions reduce inflammation and strengthen antiviral responses. This means that being more socially engaged can build a stronger immune system that helps you fight off colds, the flu, and more.
3. Longer life
Studies show that better social connection leads to positive health behaviours. This includes better eating habits and being more physically active. As a result, you become healthier and less prone to health risks.
Community Activities Around Senior Living Homes in Oakville
Looking for more ways to create social experiences in and around senior apartments? Oakville offers a myriad of activities that can keep you active and engaged. Let’s look at some of them here.
1. 50+ Programs
Oakville has programs and social opportunities for active seniors. It ranges anywhere from fitness and nutrition, to dance, learning and life skills, and more. For instance, there are French & Spanish language classes that you can join.
Senior housing residents who can’t go out can also take advantage of a phone-based program called Without Walls. It is a 30–60-minute interactive telephone-based program where you have conversations about various topics.
2. Oakville Community Events
Oakville senior living residents can also join plenty of activities and events happening around the city. These often include monthly and seasonal events. This month, a lot of fall and Halloween-themed activities are available. Here are some examples:
- Diwali Celebration
- Fall Markets
- Guided Museum Tours
Oakville Senior Living
Transitioning to retirement living can be daunting. Make the transition easier by choosing a community that supports your needs.
At Livita Queens Avenue, we believe that a vibrant life is the only type of life worth living. This is shown through the many amenities, programs, and services that we offer. We make sure residents have plenty of opportunities to pursue their passions and interests. All these are in the comfort of a place they can call home.
Find out more about our community by giving us a call today or scheduling a tour of our residence.